बाह्यस्पर्शेष्वसक्तात्मा विन्दत्यात्मनि यत्सुखम् ।
स ब्रह्मयोगयुक्तात्मा सुखमक्षयमश्नुते ॥ २१ ॥
bāhya-sparśheṣhvasaktātmā vindatyātmani yat sukham
sa brahma-yoga-yuktātmā sukham akṣhayam aśhnute
श्लोक २१: जो मनुष्य बाह्य इंद्रिय विषय-वस्तुओं से विरक्त है, जो अपने अंत:करण में आनंद का अनुभव करता है, जो योग के माध्यम से ब्रह्म से जुड़ जाता है, वह अनंत आनंद को प्राप्त करता है।
Shloka 21: One who is detached from external sense objects, finding happiness within, united with Brahman through Yoga enjoys unending pleasure.
In Bhagavad Gita verse 5.21, Lord Krishna reveals a profound truth about happiness. The Sanskrit verse "bāhya-sparśheṣvasaktātmā vindatyātmani yat sukham, sa brahma-yoga-yuktātmā sukham akṣhayam aśhnute" describes how those who are not attached to external sense pleasures discover divine bliss within themselves. This verse highlights the fundamental difference between fleeting external pleasures and the lasting inner joy that comes from spiritual connection.
Krishna explains that a person who has turned inward, away from the distractions of external sense objects, begins to experience a deep happiness that springs from within. This is not a momentary feeling that comes and goes with circumstances, but rather a profound state of being that remains constant despite external conditions. When someone becomes united with the Supreme through yoga, they tap into an unlimited reservoir of bliss that is always accessible.
The Vedic scriptures consistently describe God as an ocean of unlimited divine bliss. Phrases like "ānando brahmeti vyajānāt" (Know God to be bliss) and "jo ānand sindhu sukharāsī" (God is an ocean of bliss and happiness) emphasize that divine bliss is the very nature of God's personality. The yogi who directs their senses, mind, and intellect toward the Divine begins to experience this infinite bliss of God who dwells within.
This verse offers a stark contrast to our modern approach to happiness. Most people look for joy in external achievements, relationships, possessions, or experiences. While these things may provide temporary satisfaction, they inevitably lead to a cycle of desire and disappointment. The pleasure derived from external sources is inherently limited and temporary. Krishna points to a fundamentally different approach: turning inward to discover the unlimited happiness that resides within our own consciousness when it's connected to the Supreme.
The state Krishna describes isn't about rejecting the world or becoming indifferent to life. Rather, it's about changing our relationship with external pleasures. Instead of desperately seeking happiness from outside sources, we learn to experience joy from within. This inner happiness doesn't depend on favorable circumstances, making it far more stable and reliable than any external pleasure could be. It's described as "akṣayam" or imperishable—a happiness that doesn't diminish or fade with time.
This verse appears in a section where Krishna continues to discuss the characteristics of a person focused on Paramatma (the Supreme Soul). Such a person has cultivated detachment from the temporary pleasures of the material world. They've recognized that chasing after sensory gratification is like trying to capture the wind—momentarily satisfying but ultimately unfulfilling. Through spiritual practice, particularly meditation and self-reflection, they've developed an inner connection that provides a constant source of joy regardless of external circumstances.
The practical application of this verse involves gradually shifting our focus from external pursuits to inner cultivation. This doesn't happen overnight but develops through consistent spiritual practice. As we become more adept at turning inward through meditation, prayer, or other spiritual disciplines, we begin to experience glimpses of this inner joy. Over time, these glimpses become more frequent and extended, eventually becoming our natural state of being. The happiness Krishna describes isn't just a philosophical concept but a lived experience available to anyone willing to undertake the journey inward.
Experience the Bhagavad Gita in a modern avatar on the BGFA app, with videos, explanations, lessons and more!