अनुद्वेगकरं वाक्यं सत्यं प्रियहितं च यत् ।
स्वाध्यायाभ्यसनं चैव वाङ्मयं तप उच्यते ॥ १५ ॥
anudvega-karaṁ vākyaṁ satyaṁ priya-hitaṁ cha yat
svādhyāyābhyasanaṁ chaiva vāṅ-mayaṁ tapa uchyate
श्लोक १५: उन शब्दों का उपयोग करना जो दूसरों को विचलित नहीं करते, सत्य पर आधारित होते हैं, तथा दया और सद्भावना के साथ कहे जाते हैं; और, शास्त्रों का पाठ और अध्ययन को वाणी की तपस्या माना जाता है।
Shloka 15: Austerity of speech involves using words that do not cause agitation in others, are truthful, spoken with kindness and in goodwill; and also in reciting and studying scriptures.
In Bhagavad Gita 17.15, Sri Krishna draws our attention inward, from the realm of physical discipline to the subtle but profound domain of speech. After addressing how the body can be purified through austerity, Krishna now specifies what constitutes true austerity in our words. Here, speech is portrayed not as a mere function of communication, but as a sacred tool—one that can either disturb or heal, build trust or sow discord. In daily life, the way we talk to others reflects and shapes the state of our own consciousness. Krishna’s guidance deepens our awareness of this truth, inviting us to see speech itself as a spiritual practice, not just a social necessity.
Krishna highlights five essential qualities that make up vāṅ-mayaṁ tapaḥ, or austerity of speech. The verse begins with anudvega-karaṁ vākyaṁ—words that do not disturb or agitate the listener. This initial quality sets the standard for all communication: our words should bring calm, not unrest. Next comes satyaṁ, truthfulness. While truth is often considered the highest virtue, here Krishna makes it clear that truth alone is incomplete; it must be delivered in a way that brings no harm. The third quality, priya—pleasantness—reminds us that words can be soft and gentle, even when conveying difficult realities. Hitaṁ, or benefit, ensures that what we say is ultimately for the good of the other person, not just momentarily pleasing or self-serving.
A rarely discussed aspect follows: svādhyāyābhyasanaṁ—the disciplined recitation and study of scriptural wisdom. By including this, Krishna shows that the ultimate foundation and refinement of our speech comes from exposure to higher truths. Regular study and repetition of sacred teachings not only expand our understanding but naturally align our words with values that uplift and purify. This connects speech to a broader journey of self-cultivation; what we absorb shapes what we express.
The verse does not advocate speaking only what is sweet or agreeable, nor does it suggest that one should never correct or instruct. Rather, Krishna’s emphasis is on how things are said. The art lies in balancing honesty with compassion, delivering truth in words that do not excite negativity or resistance. Even the hardest truths, when wrapped in gentleness, are more likely to be received with openness. The goal is not merely to avoid offense, but to speak in a manner that genuinely supports growth, understanding, and harmony.
This nuanced approach to speech is especially relevant in a world that often values quick wit or sarcasm as signs of intellect. Krishna’s teaching asks us to step back from using cleverness as a weapon. True intelligence, according to the verse, is measured by the ability to use words to connect, heal, and guide. It is easy to gain attention or win arguments with sharp words, but it takes far more wisdom to say what needs to be said in a way that strengthens trust rather than undermines it.
The qualities Krishna lists are simple, yet their practice is demanding. It is far easier to let words flow unchecked, especially when emotions are high. But austerity means restraint; it is the conscious effort to direct our speech along lines that demand self-mastery. Whenever we pause to choose words that are both true and kind, timely and beneficial, we are performing a subtle form of penance, refining not only our communication but our very character. Over time, this discipline ripples outward, impacting our relationships and the overall atmosphere we create, both at home and in broader society.
By describing austerity of speech in this way, Krishna elevates our everyday conversations to the status of spiritual practice. Each interaction becomes an opportunity to embody dignity, respect, and care. It is not through silence, but through conscious and considered speech, that we shape the world around us. Words, when chosen with wisdom, have the power to resolve conflict, inspire change, and convey love in ways actions sometimes cannot. Through this verse, Krishna invites us to become artisans of language—to use speech as a gentle yet powerful tool for upliftment and transformation.
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