6.6 - Bhagavad Gita - Chapter 6, Verse 6

बन्धुरात्मात्मनस्तस्य येनात्मैवात्मना जितः‌|
अनात्मनस्तु शत्रुत्वे वर्तेतात्मैव शत्रुवत्‌ ||६||

Audio Narration

English Transliteration

bandhur ātmātmanas tasya yenātmaivātmanā jitaḥ
anātmanas tu śhatrutve vartetātmaiva śhatru-vat

Hindi Translation of Bhagavad Gita 6.6

श्लोक ६: मन पर विजय प्राप्त करने वाले मनुष्यों का मन उनका सबसे उत्तम मित्र होता है, परंतु जो मनुष्य मन पर विजय प्राप्त नहीं कर पाते, उनका मन उनका सबसे

English Translation of Bhagavad Gita 6.6

Shloka 6: Mind is the best friend of one who has conquered it, but mind is the greatest enemy of one who has failed to conquer it.

Summary of Bhagavad Gita 6.6

In Bhagavad Gita 6.6, Krishna addresses the profound duality of the human mind, highlighting its unique capacity to be both our staunchest ally and our fiercest adversary. The verse succinctly states that for the person who has gained mastery over their own mind, it serves as a friend, but for the one who has not, it becomes like an enemy. This simple but powerful truth underlines much of the spiritual psychology found in the Gita.

To understand this, imagine the mind as a powerful horse. If tamed and guided skillfully, the horse can take its rider anywhere they wish to go, even to the highest mountain peaks. But left wild and untamed, the same horse can throw off its rider, gallop into dangerous terrain, or even run in circles endlessly. The mind, with its thoughts, desires, and emotions, behaves much the same way. When disciplined, it is a creative force for clarity and fulfillment. When uncontrolled, it leads to confusion and suffering.

Krishna’s message here is not limited to abstract philosophy. He is speaking directly to the individual’s daily experience. Most people have recurring moments when their mind lifts them up, providing motivation, courage, and insight. At other times, the mind drags them down, filling them with doubt or anxiety. The key difference lies in whether the mind is under control, or whether one is controlled by it. This distinction is at the heart of the verse, inviting each person to look inward and assess their relationship with their own consciousness.

For those who have mastered their mind, the internal landscape becomes a place of security and support. Such a person is not easily disturbed by the swings of fate or the ups and downs of daily life. Their mind acts as a wise counselor, steering them toward higher goals and away from distractions and lower impulses. This inner friendship fosters peace, clarity, and a deep sense of purpose, making the journey of life smoother and more rewarding.

Conversely, when the mind is not brought under control, it behaves like a persistent inner enemy. Instead of guiding toward higher pursuits, it distracts with endless desires, anxieties, and attachments. This state is likened to being led astray in a dense forest, never finding the path out. The uncontrolled mind magnifies problems, distorts perceptions, and perpetuates a cycle of dissatisfaction. Without discipline, the mind’s natural restlessness can undermine both happiness and progress, creating obstacles where none need exist.

Krishna’s teaching also gently asserts personal responsibility. Mastery of the mind is not assigned to fate or conditioned by circumstance; it is a result of conscious effort and self-discipline. This is not about suppressing thoughts or becoming emotionally numb, but about cultivating self-awareness and directing one’s inner energies wisely. The practice of meditation, self-inquiry, and the absorption of spiritual wisdom are methods Krishna hints at elsewhere in this chapter, all aiming to transform the mind from a source of trouble into a source of strength.

This verse, therefore, stands as a pivotal point in the Gita’s sixth chapter. Krishna is not merely communicating the dual nature of the mind; he is urging each seeker to take up the challenge of self-mastery. The mind can be the best of friends, offering guidance, protection, and inspiration, or the worst of enemies, leading to turmoil and missed potential. The choice lies in daily practice, reflection, and the gradual development of inner discipline.

In essence, Bhagavad Gita 6.6 serves as a mirror, inviting us to examine our inner world. It reminds us that peace and fulfillment begin not in external achievements, but in the quiet mastery of one’s own mind. This is a lifelong journey, one in which the mind, wisely trained, becomes not a battlefield but a place of harmony and support.

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