2.61 - Bhagavad Gita - Chapter 2, Verse 61

तानि सर्वाणि संयम्य युक्त आसीत मत्परः ।
वशे हि यस्येन्द्रियाणि तस्य प्रज्ञा प्रतिष्ठिता ॥ ६१ ॥

Audio Narration

English Transliteration

tāni sarvāṇi sanyamya yukta āsīta mat-paraḥ
vaśhe hi yasyendriyāṇi tasya prajñā pratiṣhṭhitā

Hindi Translation of Bhagavad Gita 2.61

अत: सभी इन्द्रियों को वश में करके और योग का अभ्यास करके अपनी चेतना को मुझ पर, केन्द्रित रखना चाहिए। क्योंकि जिस मनुष्य ने इंद्रियों पर नियंत्रण कर लिया है, उसे पूर्ण ज्ञान में दृढ़ता से स्थापित माना जाना चाहिए।

English Translation of Bhagavad Gita 2.61

Therefore, by controlling all the senses and practicing yoga, one should fix his consciousness upon Me . For one who has mastered control over the senses, he is to be considered firmly established in perfect wisdom.

Summary of Bhagavad Gita 2.61

In this important verse of the Bhagavad Gita, Krishna summarizes a crucial principle for spiritual progress. He addresses the challenge of the wavering mind and wandering senses that can easily distract and pull one away from the path of wisdom. After discussing the dangers of uncontrolled senses and the need for developing higher taste, Krishna weaves both strands together and offers practical direction—first, to restrain the senses from unnecessary and harmful indulgences, and second, to fix one's consciousness steadily upon Him.

The verse conveys that one who has achieved mastery over their senses, and channels the focus of their mind toward Krishna, is recognized as a person of steady intelligence. The Sanskrit term 'mat-parah' is used—meaning not just an abstract focus on divinity or energy, but on Krishna himself. It is this dual practice—self-restraint and higher engagement—that provides the foundation for genuine steadiness and clarity within the constantly turbulent landscape of human desires and distractions.

Krishna’s instruction is both straightforward and profound. Simply suppressing the senses is not enough; an unengaged mind and idle senses tend to seek lower, fleeting pleasures. Therefore, after reining in the senses, the vacated space within one’s heart and mind must be filled with something higher and meaningful. In this context, Krishna recommends devotion and conscious remembrance. This is not avoidance, but replacement—diverting the energies once spent in outward indulgences toward a focused awareness of the Divine.

This teaching brings a beautiful harmony between withdrawal and engagement. It is not about mere denial or rigid suppression of desires, which can lead to frustration or inner conflict. Instead, it is about redirection—pulling one’s attention away from what weakens or scatters the mind, and offering it to a higher purpose. When the mind is anchored on Krishna, it is less likely to be swayed by fickle temptations. Thus, sense control becomes meaningful, rooted in a dynamic relationship, rather than sheer willpower alone.

The verse also subtly redefines the idea of wisdom. Wisdom here is not just the possession of knowledge or intellect, but an applied steadiness and discipline, achieved by the alignment of one’s inner and outer actions. Such wisdom is described as 'pratiṣṭhitā'—firmly established. This steadiness is not fleeting, because it is grounded both in self-mastery and a loving focus on Krishna. The individual's intelligence becomes unwavering, unruffled by passing urges or daily disturbances.

Krishna’s guidance is finely tuned to the realities of daily life. Just as someone who decides to invest their time more wisely after giving up wasteful habits needs to find worthwhile avenues for this newfound time, so too must the spiritual seeker fill the heart and mind with something truly elevating after reining in the senses. It is this positive occupation—focusing on Krishna, or, more broadly, on one's spiritual ideals—that transforms restraint from a mere act of control into a source of vitality and joy.

Moreover, the verse lays a foundation for the Gita’s further teachings, where the importance of surrendering to the Divine and living a life of devotion will be elaborated upon. This is the first time in the Gita where Krishna openly establishes Himself as the supreme object of concentration. The practice is thus not impersonal or vague, but deeply personal and relational—a call to invest one’s life in a purposeful connection with the Divine.

In summary, Krishna’s message in this verse is a harmonious blend of self-control and higher aspiration. The senses, when left unchecked, wander and weaken the mind. But when restrained and then engaged by fixing the mind on Krishna, one can achieve true steadiness of intelligence, a lasting calm that stands strong amid the ever-changing waves of the world’s attractions and distractions.